It's starting already! The stress! One fight (over money) and one "discussion" (over time) and this morning I'm up 5 lbs. I didn't binge or anything, but I honestly wonder if the stress just makes my body rebel. This morning I felt tired and bloated and grumpy.
I hate it!
I hate feeling discouraged. It is so hard to pysche myself up constantly. I just want it to be easy. I want it to be easy to be happy and to find time to exercise and to eat well. Ug!
Okay, okay. One day at a time. Today I will have soup and salad for lunch. An apple for a snack. Stir-fry for dinner. I will walk to go get Z this afternoon and do my exercise DVD at home. I have a list of things to get done at work that I want to finish, and once I'm home tonight and Z has gone to bed, I need to finish unpacking and clean up the spare room.
I'm not going to think about what the scale says, and I really am going to have M hide it from me today.
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