This week has been crazy busy. It's report writing time which is a big part of my job and I have been consumed by work. This of course has lead me very astray in my eating. I have been missing lunch and therefore buying unhealthy snacks to get me to the evening; I've been going after the easiest things to make rather then taking extra time to prepare a healthier meal; and I've been staying up late at night which opens up all these extra hours for snacking.
Not good.
And the cheese. I have eaten so much cheese this week! Cheese and crackers, grilled cheese sandwiches, cheesy burritos. Oh la la. I have got to stop this. And there's no excuse too! It's summer here now so there's lots of local market foods available.... pineapples, mangos, papaya, sweet potato, cabbage, green peppers. All sorts of good stuff that I should be eating.
I do so much better when I plan my meals out and go shopping accordingly, and that's just something I haven't made time for the past few weeks. I haven't had an "official" weigh in for a while too. I am weighing in on Monday morning, so I've got 4 days to get back on track so I don't have to embarrass myself on Monday with a big gain!
See you on Monday...hopefully at 238 or less!
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